Powerful Body Mind:
Powerfully Mindful Coaching
Transform yourself from the Modern Manic Woman to the Modern Mindful Woman.
A 4 Week Program to a calmer sense of self in this busy world of hustle, stress and anxiety.
What can you get from the Powerfully Mindful Program:
1:1 Mindfulness Coaching by me, Awande Mabaso
Weekly Skype/ Zoom calls
Q&A sessions to get more clarity during your mindfulness journey
Weekly themed workbooks
MP3 Meditation Tracks- yours to keep FOREVER!
If you book a 30min free Mindfulness Clarity Call with me, you also get:
Additional MP3 meditation tracks
A small collection of 2-3 minute Breathing Exercise tracks
The Mini Mindfulness Booklet with activities and exercises to add to your daily mindfulness practice.
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18664016
Join my private Facebook group Powerful Body & Mind for Mindfulness suppport here: https://www.facebook.com/groups/928690804166032/