©2019 Copyright Powerful Body & Mind/ Awande Mabaso

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Powerful Body Mind:

Powerfully Mindful Coaching

Transform yourself from the Modern Manic Woman to the Modern Mindful Woman. 

A 4 Week Program to a calmer sense of self in this busy world of hustle, stress and anxiety. 

What can you get from the Powerfully Mindful  Program:

  • 1:1 Mindfulness Coaching by me, Awande Mabaso

  • Weekly Skype/ Zoom calls

  • Q&A sessions to get more clarity during your mindfulness journey

  • Weekly themed workbooks

  • MP3 Meditation Tracks- yours to keep FOREVER!

If you book a 30min free Mindfulness Clarity Call with me, you also get:​

  • Additional MP3 meditation tracks

  • A small collection of 2-3 minute Breathing Exercise tracks

  • The Mini Mindfulness Booklet with activities and exercises to add to your daily mindfulness practice.





















Book a call with  me: https://app.acuityscheduling.com/schedule.php?owner=18664016

Join my private Facebook group Powerful Body & Mind for Mindfulness suppport here: https://www.facebook.com/groups/928690804166032/